Specific Support

Families, Children & Adolescents, Seniors, Men's Nutrition, Women's Nutrition :

Families

Find serenity at the table. I help you build healthy, realistic eating habits for each family member without prohibitions or conflicts.

Children & Adolescents

Healthy eating from a young age ensures long-term health. I support children, adolescents, and their parents with kindness, fostering a peaceful relationship with food and establishing healthy eating habits.

Seniors

Eating well after 60 preserves autonomy and quality of life. I offer personalized support that respects your tastes and habits, maintaining good nutritional status at every stage.

Men's Nutrition

Pragmatic and straightforward: we start from your daily life to build a nutrition plan that suits you. Weight management, energy, performance, prevention—the results come when the strategy is adapted.

Women's Nutrition

The female body evolves throughout life. At each stage—cycles, pregnancy, menopause—your needs change. I support you with attentive listening and a holistic approach, including body and well-being.

Group Nutrition Workshop

Are you friends, neighbors, or relatives, with at least three people?

If you want to motivate each other, I offer group sessions at a location of your choice at an advantageous rate. The main benefit is feeling supported in your change while evolving in a friendly, encouraging environment.

Prices

Initial in-person consultation (60 min): CHF 90
Follow-up in-person consultation (45 min): CHF 80
Zoom consultation (45 min): CHF 60
Group rate (minimum 3, maximum 5 people, 60 min): CHF 50 per person